Bài mẫu IELTS Writing Task 2 chủ đề Thực phẩm và chế độ ăn uống Food and diet – IELTS model essay topic Food and diet

Tổng hợp bài mẫu IELTS Writing Task 2 chủ đề Food and diet Thực phẩm và chế độ ăn uống – IELTS model essay topic Food and diet

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Bài mẫu IELTS Writing Task 2 chủ đề Food and diet

Khóa học IELTS cấp tốc 1 tháng

IELTS model essay topic Food and diet Sample 1:


Question 1

Most people today prefer to eat fast food as it is convenient. Do you think this has a positive or negative impact on our diet?


Eating fast food regularly can have a negative impact on our diet. Fast food often contains high amounts of saturated fat, sugar, and salt, which can place an individual at a greater risk for heart disease and diabetes. It also does not provide the essential vitamins and minerals that our body needs for optimal health. These unhealthy eating habits can lead to weight gain and nutritional deficiencies, which can be damaging to both physical and mental health. Therefore, it is important to practice mindful eating and not rely too heavily on fast food for proper nutrition.

IELTS model essay topic Food and diet Sample 2:


In modern life people are increasingly concerned with their diet and lifestyle.

What changes can individuals make in their diet and lifestyle to improve their health?


Individuals can make a number of changes in their diet and lifestyle in order to improve their health. First, they should strive to eat a balanced diet with plenty of fruits and vegetables. Whole grains, lean proteins, and healthy fats should also be incorporated. Additionally, reducing processed foods and added sugars is essential for improved health. Limiting alcohol consumption is also beneficial for health. Furthermore, individuals should engage in regular physical activity for at least 30 minutes a day. Other health promoting lifestyle changes include reducing stress, sleeping 7-9 hours a night, and establishing a regular routine. All of these changes can help to improve an individual’s overall health and well-being.

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IELTS model essay topic Food and diet Sample 3:

Question 1: Some people think that a vegetarian diet is the best way to ensure a healthy lifestyle. To what extent do you agree or disagree?

Answer: I believe that a vegetarian diet can be a healthy option for some people, depending on their individual health situation and nutrient needs. However, I don’t believe that it should be the only way of ensuring a healthy lifestyle. It is important to consider a variety of dietary choices and make sure that they are balanced and nourishing. A healthy diet can include some animal products and still be nutritious, as long as it is balanced and includes a variety of sources of essential nutrients. For some people with certain health conditions, a vegetarian diet may be beneficial. However, for the majority of people, a varied diet that includes both plant and animal products is likely to be the healthiest option.

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